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How can I sleep if I have Anxiety? Here are 5 ways to help you with this

A good night’s sleep is just next to impossible when you are suffering from anxiety. I too, sometimes, feel dragged down with anxiety no matter how much I try. It…

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How to remember what I read?

Parents always set goals for their kids. And children keep on studying and thinking and the process keeps on going on and on. When they become adults, they still do…

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How to spend less money and break expensive habits

Every single of us has Expensive Habits and finds it very difficult to break them. We, humans, have this tendency to like stuff that is costly, make expensive purchases and…

Deepak Bhakoo and Kapil Grover

How to be a Good Friend

In our lifetime we meet so many people, online as well as offline. But we keep in contact with very few people, and these people are known as friends. Simply,…

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Minimalist Living Habits that you can adopt right now

Most people think that Minimalism is ‘some kind of a thing that people do’ just like a job or some work. This is untrue. In fact, Minimalism is a way…

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What is Meditation and how can it help you? Bonus: Guided Meditation Playlist

Every one of us has heard about Meditation but very few actually know about what it is in the real sense. According to Wikipedia: Meditation is a practice where an…