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What are the 9 Best Proteins to eat, according to Nutritionists

Protein is the key to keeping cravings at bay, building lean muscle and dropping those last few pounds. But according to a new review published in Applied Physiology, Nutrition and Metabolism, it’s not just how much protein you…

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What are 10 Super Benefits of Yoga for Men

Yoga is a Hindu spiritual and ascetic discipline, a part of which basically included breath control, simple meditation, and the adoption of specific bodily postures. Yoga is widely practised for health and relaxation not only in India but,…

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How and why to do Meditation? 11 super benefits of meditation

Every one of us has heard about Meditation but very few actually know about what it is in the real sense. We ask, Why to do Meditation? According to Wikipedia: Meditation is a practice where an individual uses…

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How to protect yourself from a Heart Attack if you have Diabetes

Protect your heart Although many people with type 2 diabetes worry about losing their vision or having an amputation, the greater risk is to the heart and brain. About 65% of people with type 2 diabetes die of…

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When Should You Eat Breakfast, Lunch and Dinner

Food is very important for life. Without it, no life will exist. And we all agree to this. Ok in some cases it is not. There is one person in India who hasn’t eaten anything for years and…

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How to treat Asthma naturally? 3 Herbs for Asthma sufferers

Natural Asthma Treatment – Yes you read that right. Did you know that there are many different herbs out there that are very effective in treating Asthma? There are quite a few different herbs out there that really…

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Learn How to Earn Free Cryptocurrency

I am sure that you know what Bitcoin is, even if you don’t know what is the actual meaning of Cryptocurrency. Isn’t it! The very first crypto was Bitcoin. It was created by a man named, Santoshi Nakamoto….

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How To Treat Your Food and Drink Allergies

Certain sustenance and beverage sensitivities can make you exceptionally uncomfortable in a couple of circumstances, keeping you generally suspicious of what you are going to eat or drink. This can influence a human in a wide range of…

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How to schedule a post in WordPress

I generally write a few posts on my websites, back to back. And I actually don’t like to post them all at once. For this, I schedule them. In order to schedule a post in WordPress, you only…

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How to start a News Website using WordPress

Starting your own website is a dream of almost everyone as we all know how profitable this can become in the long run. News Websites always attract hundreds and thousands of eyeballs and can help make a lot…